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Living The Dream

InFitnessAndHealth.org

Spiritually, Mentally, Physically and Financially!

The Best Way to Predict Your Future Is To Create it!

It was once said, So as a man believes in his heart, so is he. That if you had faith but the size of a mustard seed you could move mountans. I would want this site to help you in doing this in your life Spiritually, Mentally, Physically and Financially! 

Franklin H. McQuaid

 Fulton's Iron Man!

 

 Max Squat workout

               205lbs squat     245lbs squat     275lbs squat    300lbs squat   315lbs squat gone bad!   Recap of 315lbs squat


This site is more then a fitness site. It is a site about complete wellness. To help you live your life to it's fulness. It will help you in having balance in your life Spiritually, Mentally, Physically and Financially! 

 

TriVita A Leader In Health And Wellness

 

What to expect?

1) "Life changing experiences!" The same methods we are using to achieve our own dreams and goals in life. How to overcome lifes challenges as they will unfold, even those unexpected challenges that seem to be what one would believe to hinder your quest to live your life to it's fullest.

2) "How we are answering these challenges".You too can live a new life of wellness and prosperity. No matter where you may be in life right now. It's not where you start in life, its how you will finish. Each day can be a new beginning.

We are going to show you, to achieve your dreams and goals you have to have balance. Spiritually, Mentally, Physically and Financially!

You will find that together all four interlock and work together with GREAT POWER and become one Strength. That you can live your life to it's fullest, that you can enjoy your life as well be able to help others as you choose. We are going to introduce you to ways of living a life that will have you feeling better as well as living better. In all four of these areas. That you can and will find relief and freedom from where you may be right now. The key to this is, are you Serious, Committed and Motivated to live your life, to have all that life is really able to give you? Are you willing to challange yourself and live your life to all that you could ever dream of living?  Are you willing to accept and have change in your life? 

 

 

Focus On The Dream! 

 "Our Vision, Dreams And Goal, Is to Help Others "

Welcome!  I am confident your visit here will be everything you would want it to be. The purpose of this site, InFitnessAndHealth..Org is to help you in living your life in complete wellness and well-being. To Believe and Achieve your Dreams and Goals in life. No matter what they may be. This site is a tool to help aide you in living your lifes purposeGiving you information that will educate you. You are most likely here because of curiosity of what this site really is. I would want this site to be able to help you in changing your life, that you would now have a way to live your life to its fullest. We want to personally help you in doing this. In the pages of this site there is information that WILL help you in the changes of your life. The key to these changes is just one thing.  (YOU!)  Are you Serious, Committed and Motivated to live your life, to have all that life is really able to give you? Are you willing to challange yourself and live your life to all that you could ever dream of living? If you are, then this site will help you to Become All That You Ever Wanted To Be ! We believe the key to wellness and well-being is done by having balance in life Spiritually, Mentally, Physically and Financially! That all four interlock and have an affect on each other. In these pages you will learn how. Our prayer here at InFitnessAndHealth.org, is that you will prosper in all you do. To become all that you ever wanted to be ! 



 

 Franklin H. McQuaid

About the founder:

Franklin McQuaid: Has been blessed to achieve his goals in life as a personal trainer, a competitive powerlifter and coach. In his 32 plus years of fitness and health, he has received three New York State Powerlifting Championships, one United States Powerlifting Federation Sub-Master National Championship Title and one International Powerlifting Association World Cup Title.

Franklin is looking to come back to comepetive lifting as a Master Lifter. Looking to lift Nationally and Internationally as representing the United States of America, as well New York State and the Fulton New York area. He also is looking to put on powerlifting and other athletic events for charitable causes, as Franklin and his wife Elizabeth has founded a corporation called Power For Life Ministry Inc .

 


                                                  

A Personal Word And Testimony From Franklin McQuaid, Dare To Believe!  

 

 

Franklin H. McQuaid

 407lbs Deadlift @ 127lbs Body Weight 

 Three Time New York State Powerlifting Championships, One USPF Sub-Master National Powerliftting Championship, One IPA World Cup Powerlifting Championship

Sonoran Bloom Is Nopalea

 

InFitnessAndHealth.org is a place people can come to learn about the Power For Life Ministry Inc. Dream and vistion. However, InFitnessAndHealth.org is not Power For Life Ministry Inc. It is a tool that is here to give information about Power For Life Ministry Inc. and other health, wellness and fitness issues. To help aide with those who want to make changes in their lives.

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